De-Light-Full

Heidi Rosner's "Pick me!"

Heidi Rosner’s “Pick me!”

“Life is full of light and shadow.

Oh the joy and oh the sorrow…

Oh the sorrow…”-David Crowder Band

I have a friend who is a very talented artist. A relative of mine had just met her and was exposed to her artwork at the Celebration of Fine Art.

She said to me, “Your neighbor is just delightful!”

I love that.

Delightful.

Don’t we need more of that in life?

And my artist friend is delightful. She says of her own art, “I paint happy.”

I love knowing the “heart behind the art.”

One of my favorite works of her art is a fabulous watercolor with these joyous sunflowers. I believe she titled it– “Pick me, Pick me!” It was her description of the process that has stuck with me.

It’s been years since she described it, but this is my recollection:

“It is one of my goals to capture the process. I paint to capture the movement of a flower lifting its head toward the light of the sun.”–Heidi Rosner

Nature reflecting life. Truly.

If you’ve ever received a bouquet of sunflowers or been in a field where they grow, you’ve felt the mass that makes up the flower—it is quite heavy! Then, when that bouquet is a few days old, and the neck of the flower grows weary, you’ve seen the head drop, as though it bears the weight of a thousand pounds.

Isn’t this how we feel at time? Burdened, carrying the weight of the world, downright exhausted, anything but happy.

Oh the sorrow…

Yet life is full of both, light and shadow.

Some are great at painting “happy” while others reflect more of the “shadows.”

What would you “paint?”

There are times in life where it’s difficult to look to the light; to find joy when your heart is sorrowful, to find the ease when everything in life feels toilsome. It’s just NOT a “Joel Osteen”-day.

We are all going to have stormy days. Dark times will come our way; some self-inflicted and some not.

“We look for light, but all is darkness; for brightness, but we walk in deep shadows. Like the blind we grope along the wall, felling our way like men without eyes.” Isaiah 59:9

We live in a broken, fallen world. Keep in mind, we’ve been warned, “In this world you will have trouble”—John 16:33

But there is hope.

“Weeping may endure for a night, but joy comes in the morning.” Psalm 30:5

“He reveals the deep things of darkness and brings deep shadows into the light,” said Job. And he knew some pretty dark times. Job 12:22

I have this friend whose husband arrives to work before the dawn rises. Yet, every day, as she awakens from her empty bed at home and rises to get her coffee, she is greeted by his text message– he sends her a picture of the sunrise.  Every morning.

Sunrise from Bruce

Sunrise from Bruce

Not all of those texts are full of light. But he is faithful each day in doing this.

“The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness” Lamentations 3:23

There is something so mysteriously fabulous, so hope-filled in the dawn of a new day.

“Your glory, God, is what our hearts long for, to be overcome by your presence, Lord.”-Francesca Batistelli

“Your love, O Lord, is like the mighty mountains. Your faithfulness stretches to the sky.”-Third Day

Another sunrise from Bruce

Another sunrise from Bruce

Like each new dawn, God is faithful to us. When we stumble around in the dark, He is merciful. When life pitches us into some dark depths, He holds our heads in His hands.

As I have brought to the light the many areas that I stumble in, God is faithful to forgive, to love and to assist in healing those areas.

Jesus said, “I have come into the world as a light, so that no one who believes in me should stay in darkness.” John 12:46

My hope and prayer is that, regardless of what this broken and shadowy filled world can throw at you, in spite of circumstances filled with darkness that each moment you choose to look to the light, exposing your sorrows and places of darkness to the healing light of the Lord, that your weary heart finds new strength to persevere for another day.

And, as life imitates nature, that your heart and head are uplifted with the light of every new day.

Tomorrow, or the next day, or the next… May you take the time to witness God’s faithfulness stretch across the sky and may you have a moment to bask in the dawning palate of hope that lights a new day of de-light.

ANOTHER sunrise from Bruce

ANOTHER sunrise from Bruce

This is gonna hurt like…

Love to run two

THIS IS GONNA HURT…

“Hold on…Hold on to yourself. For this is gonna hurt like hell.”–Sarah Mclachlan

Two things you should know about me:

I LOVE to RUN

My day isn’t quite right if I miss out on my daily run. My thinking is foggy. My heart doesn’t beat as strong. My legs don’t hold me as upright. And if something comes to knock me out of balance, it is much easier to do when I haven’t had my run for the day.

And

I LOVE JESUS

I desire to live a life honoring God. I try to reflect the love of Jesus in what I do, how I live, how I treat others and in my heart. If I miss out on my time with the Lord, my thinking is foggy, my heart is weak, my walk is not upright and I am very easily knocked out of balance.

These two things are so entwined, interlocked and ingrained in the fibers of my life. My running time is often my time with the Lord; it is when I pray, seek and ask.  My time with the Lord is what keeps me running in this race of life.

“I’m not sick. I’m not sick. I’m not sick.”

It was the start of my weekend and I had lots of plans. I breathed deep and felt the gravelly, wheezy heaviness in my chest. I cleared my throat and began my mantra again, “I’m not sick. I’m not sick. I’m not sick.”

And as my weekend of denial progressed, the coughing began; the inability to breathe through the heaviness in my chest ended my restful nights and …

I got sick.

I hate getting sick because I know if I get out of my running regimen beyond two weeks, I have to start all over re-activating my cardio level, opening my lungs’ passageways and rebuilding atrophied muscles. The months of hard work, hills, interval training and hours pounding the pavement and in two short weeks of illness it’s flushed down the toilet.

So I fought it. Besides quoting my mantra of “not being sick,” I pushed through to keep my lungs open; I jogged, hiked and walked.

I got sicker.

It’s going around.

If you haven’t gotten it, you probably will. Your co-workers, friends and the seemingly harmless (yet, sneezing) 67 year old lady in seat 14D will ensure your immune system gets to partake in this.

Bedridden and nursing myself back with rest and fluids, I had to let go and realized a few things–

Coming back from illness is tough. Regaining wholeness and health is always an ongoing journey, and the next time I strapped on my running shoes—

–it was going to hurt like hell.

 

We live in a world steeped with sickness.

Sin, like an infection, is rampant in our world. If you are free from it now, you will catch it sooner or later. (We all fall short and we all will fall ill). And, if you are healthy, upright and steadfast, you will still teeter toward temptation. Worldly illnesses like selfishness, lying, envy, pride, hatred, bitterness, anger are just a few of the beastly infections we will face.

So how do you prepare? How do you fight them off? Even Olympic trained runners end up injured, even the healthiest of us will end up falling ill from time to time.

If we take a lesson from our bodies; we have to let go, we have to take time to rest, and we must realize we need help at times from a source other than ourselves.

Jesus, The Great Physician, came to heal the sick.

On hearing this, Jesus said to them, “It is not the healthy who need a doctor, but the sick. I have not come to call the righteous, but sinners.” (Mark 2:17)

If it’s a deep rooted illness–(an on-going addiction, a dangerous dance with drugs, a penchant toward pornography,) or whatever your struggle is–STOP.

Continuing on in that same sick (sinful) direction brings worse repercussions. It will lengthen your “illness.” By not allowing grace into those broken places in our lives, we stretch out our pain and suffering.

Quit doing what you are doing.

To repent simply means to turn…So turn around–Let the HEALER examine your heart and prepare your spirit, cause this is gonna hurt like…

“I came to realize that spirit, as much or more than physical conditioning, had to be stored up before a race.”-Herb Elliott, Olympic champion and world record holder in the mile.

As my physical condition was deteriorating, I built upon my spiritual conditioning.

What I desire is the freedom to breathe in the forgiveness, the hope of redemption and the power of Christ. His mercy through our “illnesses” allows a new direction. This turning and allowing a Healer’s guidance brings new strength to face the path set out before us.

 

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.  Let perseverance finish its work so that you may be mature and complete, not lacking anything.” (James 1:2-4)

 

As I strap back on my running shoes, I take a deep breath. All that sitting, resting and re-hydrating as I was recovering will make my next few weeks tougher to push through what has built up in my lungs, my heart and my body. But I press on, because I know health and wholeness can be obtained again. My Healer will reward my repentance. My Healer will help me push through difficulties and rebuild me for the next time.

And I am assured that there will be a next time. –

“In this world you will have trouble.” (John 16:33)

So, as I continue in His direction, running this race, I know I will be more prepared to handle stumbling blocks and more able to battle future illnesses. I awaken my vision so I may know where to turn around when I get lost, and I find my hope in knowing that there is nothing in this world that  can come against me that, with the power of Christ in me, I cannot face.

May you be encouraged as you run your race.

“I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what lies ahead. I press on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us.”  (Philippians 3:14)

 

May you find renewed strength as you face your own obstacles and illness and, may you always find rest and healing on your journey.