De-Light-Full

Heidi Rosner's "Pick me!"

Heidi Rosner’s “Pick me!”

“Life is full of light and shadow.

Oh the joy and oh the sorrow…

Oh the sorrow…”-David Crowder Band

I have a friend who is a very talented artist. A relative of mine had just met her and was exposed to her artwork at the Celebration of Fine Art.

She said to me, “Your neighbor is just delightful!”

I love that.

Delightful.

Don’t we need more of that in life?

And my artist friend is delightful. She says of her own art, “I paint happy.”

I love knowing the “heart behind the art.”

One of my favorite works of her art is a fabulous watercolor with these joyous sunflowers. I believe she titled it– “Pick me, Pick me!” It was her description of the process that has stuck with me.

It’s been years since she described it, but this is my recollection:

“It is one of my goals to capture the process. I paint to capture the movement of a flower lifting its head toward the light of the sun.”–Heidi Rosner

Nature reflecting life. Truly.

If you’ve ever received a bouquet of sunflowers or been in a field where they grow, you’ve felt the mass that makes up the flower—it is quite heavy! Then, when that bouquet is a few days old, and the neck of the flower grows weary, you’ve seen the head drop, as though it bears the weight of a thousand pounds.

Isn’t this how we feel at time? Burdened, carrying the weight of the world, downright exhausted, anything but happy.

Oh the sorrow…

Yet life is full of both, light and shadow.

Some are great at painting “happy” while others reflect more of the “shadows.”

What would you “paint?”

There are times in life where it’s difficult to look to the light; to find joy when your heart is sorrowful, to find the ease when everything in life feels toilsome. It’s just NOT a “Joel Osteen”-day.

We are all going to have stormy days. Dark times will come our way; some self-inflicted and some not.

“We look for light, but all is darkness; for brightness, but we walk in deep shadows. Like the blind we grope along the wall, felling our way like men without eyes.” Isaiah 59:9

We live in a broken, fallen world. Keep in mind, we’ve been warned, “In this world you will have trouble”—John 16:33

But there is hope.

“Weeping may endure for a night, but joy comes in the morning.” Psalm 30:5

“He reveals the deep things of darkness and brings deep shadows into the light,” said Job. And he knew some pretty dark times. Job 12:22

I have this friend whose husband arrives to work before the dawn rises. Yet, every day, as she awakens from her empty bed at home and rises to get her coffee, she is greeted by his text message– he sends her a picture of the sunrise.  Every morning.

Sunrise from Bruce

Sunrise from Bruce

Not all of those texts are full of light. But he is faithful each day in doing this.

“The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness” Lamentations 3:23

There is something so mysteriously fabulous, so hope-filled in the dawn of a new day.

“Your glory, God, is what our hearts long for, to be overcome by your presence, Lord.”-Francesca Batistelli

“Your love, O Lord, is like the mighty mountains. Your faithfulness stretches to the sky.”-Third Day

Another sunrise from Bruce

Another sunrise from Bruce

Like each new dawn, God is faithful to us. When we stumble around in the dark, He is merciful. When life pitches us into some dark depths, He holds our heads in His hands.

As I have brought to the light the many areas that I stumble in, God is faithful to forgive, to love and to assist in healing those areas.

Jesus said, “I have come into the world as a light, so that no one who believes in me should stay in darkness.” John 12:46

My hope and prayer is that, regardless of what this broken and shadowy filled world can throw at you, in spite of circumstances filled with darkness that each moment you choose to look to the light, exposing your sorrows and places of darkness to the healing light of the Lord, that your weary heart finds new strength to persevere for another day.

And, as life imitates nature, that your heart and head are uplifted with the light of every new day.

Tomorrow, or the next day, or the next… May you take the time to witness God’s faithfulness stretch across the sky and may you have a moment to bask in the dawning palate of hope that lights a new day of de-light.

ANOTHER sunrise from Bruce

ANOTHER sunrise from Bruce

Run 2 Remember

Run 2 Remember

“Very truly I tell you, you will weep and mourn while the world rejoices. You will grieve, but your grief will turn to joy.” John 16:20

Every so often, God’s grace touches down in our lives at the strangest of times…

This is one of those times.

Marne and Me before R2R

Marne and Me before R2R

It was 0-dark thirty, January 6, 2011 and at 20 degrees it is one of the chilliest mornings of the running season. Me and my running partner drove in the warmth of our car down nearly deserted streets to meet up with our friends at a park in Chandler, AZ to partake in a 5K (3.1 miles) race called The Run 2 Remember.

Because of their smaller distances, 5K’s are usually quite fun and festive, with people dressed in costume and loud music blaring. This particular 5K is run in honor of police officers across Arizona who’ve lost their lives. Military, fire departments and others also join in on this race and run to honor those they’ve lost in service.

It’s an emotion-filled, somber race.

Tense with the chill of the morning and the topic of the event, my thoughts turn to those whom I’ve lost and can never forget; I think of who I run for.

My friend, Marne, with whom I was meeting up with this morning, was grudgingly convinced (by me!) that moving from Colorado to Arizona was a good idea. But, with her deep attachments to family and her intense love of the Rocky Mountains, she was only staying a year; after that I was on my own.

Yet that day in 2011, the7th anniversary of the Run 2 Remember marked our 15th year in the desert.

It also marked another unforgettable day.

Having been in track and cross country, I’ve run so many different races, I’ve lost count. But Marne, a gymnast and a brand new runner, with her husband and three kids to commemorate, was running her very first 5K race.

As they go to get donuts, Marne and I begin affixing our race numbers.

She looks at me with a quivering lip.

“Don’t be nervous. You’ll do great; just run your own pace.” I assure her.

She shakes her head and looks down, “Jules, today is the 7th anniversary of when my dad died.” Her eyes well up as she looks at me, “Can you believe it’s been seven years??”

I flash back to the memories I have of her father; rosy cheeked and always smiling, with his full shock of white hair…I remember the devastation in her voice when she called to tell me of his unexpected death those seven years ago today.

Today, already feeling overcome, I simply don’t have words. I just hug her.

Arm-in-arm, we stand at the starting line. The gun goes off and hundreds of running shoes crunch across frozen desert tundra. We wind around the sidewalks and canals that make up this course. We choke up reading the t-shirts with the photos of loved ones lost in the line of duty. Gasps are heard in the midst of frosty exhales as many are also touched.

We can barely breathe as we watch the U.S. Marines, with frozen hands bravely hoisting heavy American flags, racing along honoring their friends, their family members, their brothers who served and sacrificed.

Running is a great coping method; the forward motion of it, the ease of getting into a rhythm where your mind can wander into forgotten realms. Running forces you to breathe and to push forward when you would much rather stay paralyzed in grief and stuck in a stagnant loss.

With each step, our pace accelerates. Mile by mile, we continue passing countless others lost in their very own races against memory and sorrow.

With each foot-fall advanced and breath inhaled, the light of dawn grows stronger.

Something unexplainable happened as we pushed ourselves on this cold morning. As we changed stride and began sprinting across the last few hundred yards of the race, lost in breath and motion, something else lifted us and pushed us forward…We finished exhausted, frozen and exhilarated.

This day, this anniversary for my friend will be one she will never forget.

With her three kids whopping and hollering and her husband and us tearfully cheering, she accepted her first place medal with such a shocked smile spread across her face. (And for those of us who run 5K’s, we know this is a really, really BIG DEAL!)

First Place!

“Weeping may stay for the night, but rejoicing comes in the morning.” Psalm 30:5

Watching her accept her medal and pose for photos, my mind flashed back to the jovial and grinning image I have of her father. This day, the day her father died, but this new day, also her very first race and a first place finish. As if giving her permission to be something other than sad on this day, delivered straight from heaven was something to make her smile on this anniversary.

This was, indeed, a run to remember.